The complimentary session lasts approximately 40 minutes and provides an opportunity for us to get to know each other while allowing me to understand your unique health and wellness challenges. During this call, I’ll also gain insights into your current routine, lifestyle, and habits. My goal is to offer you a few practical tips during this session, so you can begin to feel better right away. If you’re happy to move forward, I offer a range of flexible packages with 4, 6, or 8 sessions to suit your needs.